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Methods I use to sustain my mental and physical health in while being a college student
College is Way too Much
Let’s face it, college in this day and age is a lot to deal with and frankly it’s something I wish I could drop out of sometimes.
I have exam after exam after exam and then a few minutes later I feel my head pounding. Stress headaches are no joke and something I get often when I feel overwhelmed or I have a lot on my plate.
On top of the dreaded anticipation of exams, I have club activities, events, and a bunch of scripts I have to memorize each day for my Japanese class.
Of course if we all had our way, no one would go to college and everyone would just live their lives without the stress of wondering if they are going to walk out with a degree or not.
Whenever I have days when the tension in my brain builds up and I feel like I am going to explode from frustration. I always remember that the best way to beat something is to deal with it.
How I Keep My Sanity
Now I’ve definitely found myself in the same boat hundreds of times so if you think there is some magical potion to overcome stress in college, the first step to take is to realize that this will…
